Back health and barbell movement.
On weekends you can be found:
Painting canvases or sneakers in my Brooklyn art studio.
Favorite movie of all time:
3-Way tie between; Unbreakable, The Incredibles & Snatch
Favorite time of day to train:
A quote you live by:
time is perishable.
Your personal mantra:
practice seeing daily
Your favorite part about HICKIES:
Hickies is reinventing sneaker & boot customization!
3-month artist residency in France or Japan.
Favorite training technique:
Olympic Weightlifting (the Snatch)
Favorite post-workout snack:
Coconut Flour (Paleo) Pancakes with fresh fruit.
How did you get into fitness?
I started on a red & black sand filled weight set at age 11.